Thoughts, musings, insight and inspiration.
One of the most frequent questions people ask me is, what is sound healing and how can it help me? Sound healing is an ancient practice that has been used for centuries to promote
When we drop into ourselves in the now is when the magic happens. The more we practice staying in that state the more we find ourselves. We all have our own innate wisdom, we just
Over the past few months, I’ve noticed my awareness of shadows. My shadow as I walked in the mornings, the shadows of the leaves on the trees as they danced in the wind.
The River Cannot Go Back It is said that before entering the sea a river trembles with fear. She looks back at the path she has traveled, from the peaks of the mountains, the long
Have you ever stopped to think how much all your possessions are holding you back? All your things have an energy attached to them. You spend daily energy caring for the things
“It’s easier to fool people than to convince them that they have been fooled.” Mark