Sound Therapy uses the power of sound to restore the body, mind, and spirit to a natural flow and rhythm. As blockages are removed from your body, increased movement of flow awakens, balances, and strengthens your entire energetic system. As a result, the body and mind begin to open and resonate with their natural flow and rhythm, drawing in more energy and vitality.
Benefits of sound therapy
Bowl treatment-As the bowls are played on your body sound waves are created that will flow over and penetrate into your body creating a sense of balance and relaxation. These vibrations return your body to its natural frequency leaving you feeling at peace and refreshed. As the mind gains clarity and focus you may feel a sense of creativity and energy as the natural flow and rhythm are restored.
Gong meditation– As the gong is played, blockages are removed from the body creating an increase in energy for healing and transformation. This increased movement of energy awakens, balances, and strengthens your entire energetic system. After your gong meditation, your body will be balanced, open, and resonate with its own natural flow and rhythm, drawing in more energy and vitality.
As a life coach, I help you see yourself in a different way. Life coaching is all about you! It is an excellent way to gain momentum and balance when life gives you challenges. It’s about taking you from where you are to where you want to be. We will build on what is good in your life and help you to discover what is holding you back. It is about helping you connect to yourself and find your own inner wisdom.
(In person only) Looking for something different? In this session, you will take a sixty-minute drive with me. The freedom and movement of being on the road facilitates openness and helps you access new ideas that you wouldn’t find in a traditional setting.