The Drama Triangle

Have you noticed the same old thing keeps happening over and over again? Do you end up in the same dead-end relationships or keep fighting over the same thing with your spouse?

You are in the Drama Triangle. These habits are developed in childhood to get our needs met and we carry them into our adulthood. We keep using these mechanisms in our relationships simply because we don’t know any different.

The roles of victim, rescuer, and persecutor within the drama triangle, hold us in this cycle of destruction. It is through the understanding of these roles in our lives that we can be freed from them, creating the space we need to change our response to a stimulus.

MindBody Connection

Feeling tired and worn down? Just can’t get rid of that nagging pain. This workshop gives you tools to slow your life down and regain your mind-body connection.

The mind-body connection is known as the entwining of our physical and emotional health. Our chemistry and biology impact our moods and emotions, as well as our thoughts and beliefs.

Culture has taken us so far away from our bodies and we are now so disconnected from our bodies that we are destroying them. The mind-body connection is crucial to leading a healthy, joyful, and productive life. This workshop will give you ways to improve your mind-body connection with the hands-on experience of meditation, mindfulness, qigong, and sound therapy. You will be restored to your natural rhythm, creating balance in your body. You will feel grounded, relaxed, and refreshed. You will love this workshop!

Discover Your Freedom

Feeling like no matter how hard you try you just can’t seem to get ahead? Is there something keeping you from being successful but just can’t figure out what?

In this workshop, we will uncover the unseen forces that are holding you back from leading the fulfilling life that you want. We will look at how the social construction, limiting beliefs, the drama triangle, our critical inner voices, fear, and the mind-body connection affect your daily without you even knowing it.

It’s in the understanding of these forces that you can take back your life, leaving you feeling that you can accomplish anything. You will begin to look at the world in a new light and realize that you are a unique person full of creativity and deserving of love. Your life will start to flourish in ways you never dreamed of, and you will be confident in showing the world who you truly are.

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