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For a long time, you have considered yourself among the lifeless. You know you aren’t living the life you want. Sometimes, it feels like you’re asleep while everyone around you seems to be living a life of allure. You can’t remember when you last felt alive. When you look in the mirror, you see someone who reflects a person you never thought you’d be.

What you can’t see are the unseen forces that have been shaping your life. These forces limit your beliefs, keep you disconnected from your body and disguise themselves as social constructs that seem to promise a happy life but hold you back. Yet we can’t so easily see through the disguises. As Mark Twain told us long ago, “It’s easier to fool people than to convince them they have been fooled.”

Seen and Heard: Stop Feeling Lifeless, Shake Free of the Unseen Forces Holding You Back and Live a Better Life Now, will help you discern the unseen forces shaping your life. Through understanding how social constructs, limiting beliefs, and the drama triangle hold you back, This book will guide you back to being at the center stage of your life. Seen and Heard helps you to do that by understanding the mind, opening to vulnerability, embracing mysticism, and connecting to your body wisdom through sound therapy and energy work.

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