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Seen and Heard: Stop Feeling Lifeless, Shake Free of the Unseen Forces Holding You Back and Live a Better Life Now, will help you discern the unseen forces shaping your life. Through understanding how social constructs, limiting beliefs, and the drama triangle hold you back, This book will guide you back to being at the center stage of your life. Seen and Heard helps you to do that by understanding the mind, opening to vulnerability, embracing mysticism, and connecting to your body wisdom through sound therapy and energy work.