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One of the most frequent questions people ask me is, what is sound healing and how can it help me? Sound healing is an ancient practice that has been used for centuries to promote healing in the body, mind, and spirit. It involves the use of therapeutic sound waves to balance and harmonize the energy body.

Sound heals the body by returning the flow of energy within it. The vibrations that are produced in sound healing move through us allowing stuck energy to flow freely. It’s like what happens when you drop a stone into a lake, it creates a ripple throughout the entire body of water. Because our bodies are 60% water, sound is a great way to restore flow and balance.

Sound healing known for its ability to bypass the thoughts that clutter our minds and assist in slowing the mind. Sound healing can change the state of our brains, creating space for deep meditation, relaxation and regeneration. Sound moves us from our conscious minds into our subconscious where we can access intuition, creativity and guidance.

The soul is nourished by sound as our mind and bodies come into balance and harmony. As we feel a deeper connection within ourselves, we begin to feel more of the unconditional love that comes from the connection of Source, and gratitude grows within us.

As energetic beings we yearn for flow and balance in our bodies, sound healing is an easy and effective way to find that. To learn more about sound healing join me at one of my sound healing certification classes or contact me for a private sound healing session at lesa@lesapeterson.com